. . .
With the beginning of a new year there often comes with it new expectations placed upon yourself, by
yourself and dare we say it unrealistic goals. This year we are focusing on life’s little
pleasures and some of the more simple things we can do that can make a big impact
on not only ourselves but those around us.
Give yourself the gift of enlightenment this new year by taking time to
practice some of the following…
Meditate….
Embrace the moment….
Breathe…
Be present….
Pinpoint what actually makes you happy...
Listen to what you want and need….
Be the one to warm your own heart and soul and fill your body with light and heat and
your positive energy will radiate onto others.
"Knowing others is wisdom, knowing yourself is enlightenment” - Morihei Ueshiba.
Wishing you all a year filled with magic, laughter and light.
Blessings,
C xx
