Be reminded to anchor yourself in the present moment with our Gold One Breath At A Time Ring Spinning Meditation Ring. This elegant keepsake, inscribed with the mantra “One breath at a time”, encourages a deliberate slowing down, allowing you to navigate uncertainties and setbacks with a measured grace. Find strength and solace in the simplicity of each breath, moment by moment.
Due to the thicker nature of this design, it will offer a tighter fit. We suggest sizing up from your normal size.
Available in 18k gold vermeil or sterling silver.
- Available in sizes US 5 - 10.
- Band height: 7.5mm.
- Set with sparkling cubic zirconias.
- Spinning mechanism - the middle band will spin when pushed.
- Polished finish.
- Mantra inscription: “One breath at a time”.
Please allow an additional 3-5 business days for your order to be processed during or after sale and promotional periods.
Shipping Rates
Australia:
Standard Shipping
- FREE on all AU orders over $150 AUD
- $8 AUD flat rate for AU orders under $150 AUD
Express Shipping
- FREE on all AU orders over $200 AUD
- $10 AUD flat rate for AU orders under $200 AUD
Same Day Shipping
- Same Day Shipping available for Sydney Metro. For more information on rates and suburbs, click here.
International:
- To see our full shipping policy for NZ and International orders, please click here.
by charlotte accepts returns within 30 days of purchase. We do not accept returns on the following:
- Pierced earring styles for hygiene reasons.
- Items purchased on sale or with a promo code (excluding newsletter signup).
- Items must be returned in their original condition, undamaged, unworn and properly secured in the by charlotte box provided.
- All sale purchases are FINAL SALE and are not valid for refund, credit note, or exchange returns unless deemed faulty.
For more information, please read our full Return Policy here
Standard Packaging – Free
Your order will be delivered in an eco-friendly by charlotte cotton drawstring bag. Jewellery will be packaged in our iconic pink by charlotte box, with a 100% cotton pink pouch and meaning card (if applicable to your purchase)
Gift Wrapping – $9.00
Your order will be beautifully presented in our by charlotte gift box and tissue paper. Jewellery will be packaged in our iconic pink by charlotte box, with a 100% cotton pink pouch and meaning card (if applicable to your purchase).
To find out more information about our packaging and commitment to sustainability, click here.
Our 18k gold vermeil (pronounced ver-may) is a high-quality method of gold plating, whereby sterling silver is coated with a thick layer of 18k solid gold.
What to know about 18k gold vermeil jewellery
- Vermeil will naturally tarnish when exposed to environmental factors like air pollution, moisture, and items that contain sulphur. However, it is possible to restore the shine of 18k gold vermeil jewellery, so long as the plating has not worn away.
- Contact with perfume and cosmetic products can damage 18k gold vermeil jewellery.
How to store 18k gold vermeil jewellery
- We suggest that you do not store your pieces in our gift boxes long term.
- Store in a safe, dry place—such as an anti-tarnish pouch or case—away from direct sunlight. This will help to protect your pieces when they are not being worn.
- Store it with the anti-tarnishing tab that came with your purchase to protect against moisture during storage.
How to clean 18k gold vermeil jewellery
- Proactive maintenance is crucial.
- To keep tarnish from setting in, clean your pieces regularly by gently buffing them with a soft, dry polishing cloth. Note that some polishing cloths can be abrasive, so ensure not to over-polish.
Inhale, exhale and let go with our Breathe collection, featuring intentionally designed and expertly crafted spinning meditation rings and necklaces.
These spinning meditation jewels serve as tools to aid meditation or maintain a sense of tranquillity. As you spin the band, it calms the mind and soul, providing a physical outlet for stress and anxiety. The continuous motion, synchronised with your breath, helps fade away anxiety and stress.
Beautifully engraved with powerful mantras on the inside, each ring reminds you to stay calm, present, and mindful. This collection is a wearable reminder to breathe deeply, exhale slowly, and find stillness with each breath.
Available in 18k gold vermeil and sterling silver and select styles in 14k solid gold.
Our Breathe collection has been expertly crafted by a certified member of the Responsible Jewellery Council (RJC) in Thailand.
Buy Now, Pay Later
To make shopping easier, By Charlotte offers the Afterpay payment option, so you can Shop Now, Wear Now and Pay Later, Interest Free.
Afterpay offers interest free payment plans for both your online & instore purchases.You buy what you want today and pay it off
in four equal and affordable, interest free fortnightly instalments.
Buy Now, Pay Later With Afterpay
How to use afterpay
At checkout, choose Afterpay as your payment method and follow the prompts to log in or create an Afterpay account.
More Information
For more information visit the Afterpay FAQs page here.
or contact our customer care team here.
Size Guide
Ring sizing
by charlotte uses standard US sizing. For approximate measurements, see the table below. Alternatively you can purchase our ring sizer.
Please contact our customer care team if you need any further assistance.
Inner diameter (mm) | Circumference (mm) | by charlotte (US/CA) | Aus/UK |
---|---|---|---|
14.9 | 46.8 | 4 | H |
15.8 | 49.3 | 5 | J |
16.6 | 51.8 | 6 | L |
17.4 | 54.3 | 7 | N |
18.3 | 57.2 | 8 | P |
19.1 | 59.7 | 9 | R |
Let us help you find the perfect fit! Remember to measure the correct finger on the correct hand, as they'll vary in size. To ensure that the ring fits over your knuckle, we recommend measuring when your hands are warm, as cold weather can shrink your finger.
Measure an Existing Ring
1. Find a ring that fits the finger on which you'd like to wear your by charlotte ring.
2. Take a ruler or measuring tape and measure the inner diameter of the ring.
3. Take a note of the millimetres, not centimetres.
4. Use our size chart above to find your perfect size.
Measure Your Finger
1. Cut a string so that it's approximately 10cm long.
2. Wrap the string around your finger where you would like your ring to sit.
3. Mark the piece of string where one end meets the other.
4. Unwrap the string and use a ruler or measuring tape to measure the length in millimetres.
5. Use our size chart above to find your perfect ring size.
Use Our Ring Sizer
1. Push the end of the ring sizer through the buckle, pulling to form a ring shape large enough to easily slip onto your finger.
2. Adjust the width around your finger until you are comfortable and confident that it won't slip off. Note that the correct size should allow the ring sizer to move over the knuckle without too much effort.
3. Take a note of which number the arrow is pointing to (in our example, it would be 9).
Purchase a ring sizer here.
Need Help?
Size Guide
Ring sizing
by charlotte uses standard US sizing. For approximate measurements, see the table below. Alternatively you can purchase our ring sizer.
Please contact our customer care team if you need any further assistance.
Inner diameter (mm) | Circumference (mm) | by charlotte (US/CA) | Aus/UK |
---|---|---|---|
14.9 | 46.8 | 4 | H |
15.8 | 49.3 | 5 | J |
16.6 | 51.8 | 6 | L |
17.4 | 54.3 | 7 | N |
18.3 | 57.2 | 8 | P |
19.1 | 59.7 | 9 | R |
Let us help you find the perfect fit! Remember to measure the correct finger on the correct hand, as they'll vary in size. To ensure that the ring fits over your knuckle, we recommend measuring when your hands are warm, as cold weather can shrink your finger.
Measure an Existing Ring
1. Find a ring that fits the finger on which you'd like to wear your by charlotte ring.
2. Take a ruler or measuring tape and measure the inner diameter of the ring.
3. Take a note of the millimetres, not centimetres.
4. Use our size chart above to find your perfect size.
Measure Your Finger
1. Cut a string so that it's approximately 10cm long.
2. Wrap the string around your finger where you would like your ring to sit.
3. Mark the piece of string where one end meets the other.
4. Unwrap the string and use a ruler or measuring tape to measure the length in millimetres.
5. Use our size chart above to find your perfect ring size.
Use Our Ring Sizer
1. Push the end of the ring sizer through the buckle, pulling to form a ring shape large enough to easily slip onto your finger.
2. Adjust the width around your finger until you are comfortable and confident that it won't slip off. Note that the correct size should allow the ring sizer to move over the knuckle without too much effort.
3. Take a note of which number the arrow is pointing to (in our example, it would be 9).
Purchase a ring sizer here.
Need Help?
A Reminder to Breathe
Inhale, exhale and let go with our Breathe collection. Maintain a sense of tranquillity with expertly crafted spinning meditation rings and necklaces.
We invite you to breathe deeply as you spin your meditation jewellery, allowing renowned breathwork and meditation coach Mia La Bozzetta to guide you to stillness.